To play the media you will need to either update your browser to a recent version or update your Flash plugin
Prana Samana’s 21 Day Meditation Challenge is an easy way to begin a meditation practice by finding awareness of the unique space that you occupy.
Get the benefits of a daily meditation practice with this simple approach anytime and anywhere via your mobile phone, tablet or computer. All it takes is 5 minutes each day to sit somewhere quiet and listen to the audio meditations that will be listed online.
Over the course of this 21 Day Challenge, you will experience a sense of your own unique space plus awareness of a collective space as we progress each day throughout the practice. By the end of the 21 days your mind will be more composed, your spirit fulfilled, and you will experience an overall sense of greater happiness, health and harmony in body and mind.
Digital Download only. Price includes GST.