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John Milton
In Tia Chi for Liberation, John Milton introduces the ancient Chinese practice of Qigong, a system of exercise and meditation that makes the mind and spirit tranquil; improves performance in sports; increases artistic sensitivity and expressiveness; and cultivates health, wellbeing and long life.
Through Qigong, spiritual seekers learn to unify the life energy within their bodies with primordial breath of Heaven and Earth - the spirit and energy of the universe.
Regular Price: $32.95 On Sale For: $27.00
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