Various Artists

Buddhists believe that the daily practice of meditation will make them more calm, controlled and self-aware. But if meditation is a journey that leads to peace, its value lies as much in that journey as the destination. This four-disc set, with helpful notes on how to use and benefit from these beautiful recordings, is the soundtrack to that journey and an ideal starting point.

Music has been used as an aid to meditation since the dawn of time. The tracks on Simply Buddhist Meditation create an atmosphere in which to focus thoughts and gain the elusive inner peace we all seek, believers or not.