Various Artists - 4 CDS

In this demanding, fast-paced world, the rat race of everyday life is not easily survived. By the time rush hour is a distant memory, so is the feeling of peaceful contentment you had when you woke! Meditation is a way to put back what the nine to five working day takes out.

The music on Simply Meditation is divided into four themes - Eastern Sounds, to assist in the traditional style of meditation where the repetitive nature allows you to focus your mind without loud distractions; Urban Calm, a modern aid designed to focus your inner feelings and recapture the sensation of tranquility; Celtic Moods, to stretch the mind beyond the everyday and into the inner world of self; and Sounds of Nature, to regenerate and return to the breathe of life.